Life is full of transitions, both expected and unexpected, and these changes can be difficult to navigate alone.
Coaching offers support and guidance for individuals experiencing life's transitions, and grief experienced from lossing someone or something (j.
Here's a few common FAQ's & reviews from past clients.
Grief coaching is a specialized form of coaching that supports individuals who are grieving the loss of someone or something (such as: a job, empty nest or relationship). The coach provides guidance and support to help clients navigate the complexities of grief and find healing and hope.
While both coaching and therapy involve a supportive relationship between the coach/therapist and the client, coaching is focused on achieving specific goals and creating positive change, while therapy is focused on healing emotional pain and addressing mental health issues.
During a coaching session, the coach works with the client to identify their goals, explore their thoughts and feelings, and develop strategies to achieve those goals
Coaching sessions typically last an hour. The frequency of sessions can vary depending on the client's needs and goals.
Yes, coaching sessions are confidential, and as a Professional ICF accredited coach, I am bound by ethical standards to protect the client's privacy.
At In Perspective Life Coaching, we offer a complimentary breakthrough call to help you determine if coaching is the right fit for you. During this call, we'll discuss your needs and goals, and you can ask any questions you may have about the coaching process.
“Being coached by Christine was a great experience. Her direct while genuinely caring approach provided a safe environment to explore the many topics I brought to the table... Christine's empathy was genuine and meant I truly felt like I was being listened to. She was great at pointing out the wins to be celebrated and the actions to be accountable for. It was wonderful to share with her the realizations and "Aha" moments.”
“Christine is a pleasure to work with. Very professional, kind, and invested in her clients and their well-being. Her style is very approachable and reflective, focusing on and celebrating new insights.”
“ I found the caring space she created brought out topics and reactions I wasn't expecting. Expressing her empathy while remaining objective is a great skill.”
“Grounded us in values early on. Always made sure I got what I wanted out of my session. Very caring and encouraging.”