life transitions & Grief Coaching
"You're not having a midlife crisis. You're having a midlife awakening."
Are you ready to move forward?
Let's chat!
Grief & LIFE Transitions cOACHING
"Life is about change, sometimes it's painful, sometimes it's beautiful, but most of the time it's both."
Life happens, and it can challenge us on so many different levels.
As your coach, I help you reconnect with your strengths, coping strategies, relationships, activities, and inner resources that allow you to live your most intentional life.
Together, we explore your feelings, your strengths, your untapped capabilities, and the thoughts that may be interfering with your ability to live fully.
In tandem, I help you to identify — then take — the steps that will restore momentum to your life.
It is perfectly natural to simultaneously experience happiness and grief while looking forward to what could be with hope!
Coaching reinforces your resilience by helping you to forge a positive vision for the future.
During the coaching, you create a blueprint that looks to the future to help you create the next steps of your life's journey.
MEET YOUR COACH
My mission to support women who are refining and redefining midlife despite grief with grit and grace.
My goal is to empower midlife women who are sandwiched between finally launching their families and navigating caring for loved ones all while trying to accomplish some personal dreams and schemes.
By learning to negotiate all the "surprises" that midlife holds for you, you learn to fully embrace the rises and falls and live all the days of your life.
I am an ICF credentialed coach who specializes in grief & life transitions coaching, offers a variety of grief coaching opportunities from topical workshops to self-study, group and 1-1 coaching!
Click the "Schedule Now" button below to discover if one of my coaching programs is the right fit for you!
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